About us

Daily nutrition, Made Simple.

At 30 Bites, we started with a simple question:

Why is eating right every day so complicated?

People know they should eat nuts, seeds, and dried fruits daily — but planning, measuring, and staying consistent is hard. Between busy schedules, confusing advice, and endless options, daily nutrition often gets pushed aside.

That’s where 30 Bites comes in.

 

Our Idea💡 

We created perfectly portioned daily sachets, thoughtfully curated with nuts, seeds, and dried fruits — so you don’t have to plan, measure, or overthink.

Just one sachet a day.

No Planning | No Measuring | No Overthinking 

 

 

What makes 30Bites different?🧡

Daily portioned nutrition — designed for real life

  • No added sugar
  • No added salt
  • No preservatives
  • 100% natural ingredients

Carefully balanced for taste and variety

Easy to eat, easy to carry, easy to stay consistent.

We believe nutrition should fit into your life — not the other way around.

 

 

Our philosophy✨

We don’t believe in extremes or shortcuts.

We believe in small, consistent habits that actually last.

30 Bites is not about dieting.

It’s about showing up for your health, every single day - one bite at a time.

 

 

Compliance & Registration🪧

30 Bites is a registered food business operating in compliance with applicable food safety and taxation regulations in India.

  • FSSAI License No: 21125205000075
  • GSTIN: 20FQIPM5599D1ZN

 

 

Made in India🇮🇳

Every pack of 30 Bites is thoughtfully assembled and packed in India, with attention to quality, hygiene, and ingredient sourcing.

As we grow, our promise stays the same:

  • Honest ingredients
  • Simple nutrition
  • Complete transparency.

 

 

Welcome to 30 Bites🌼

If you’ve ever thought:

“I want to eat healthy, but I don’t know where to start”

“I forget to eat nuts regularly”

“I want something simple, not complicated”

 

You’re in the right place.

30 Bites — No Planning | No Measuring | No Overthinking.

Frequently Asked Questions

Collapsible content

What is 30 Bites?

30 Bites is a daily nutrition pack with perfectly portioned sachets of nuts, seeds, and dried fruits — designed to make healthy eating simple, convenient and consistent.

How do I consume 30 Bites?

Consume one sachet per day. Eat it directly or add it to smoothies, yogurt, oatmeal, or salads.

What ingredients are included?

Almonds, cashews, walnuts, sunflower seeds, pumpkin seeds, flaxseeds, munakka, black raisins, and cranberries — carefully balanced for daily nutrition.

Is 30 Bites 100% natural?

Yes. 30 Bites contains 100% natural ingredients with:

  • No added sugar
  • No added salt
  • No preservatives.

Is it safe for daily consumption?

Yes. 30Bites is designed for everyday use and contains a safe, carefully measured quantity of nuts, seeds, and dry fruits. Each sachet is portioned to support daily nutrition without excess, making it suitable for long-term, consistent consumption.

Who can consume 30 Bites?

Suitable for teenagers, adults, working professionals, students and fitness-focused individuals. If you have medical conditions, consult your doctor.

Does 30 Bites help with weight management?

It supports mindful eating by providing nutrient-dense foods in controlled portions, helping reduce unhealthy snacking.

Where is 30 Bites made?

30 Bites is made and packed in India, with a focus on quality, hygiene, and transparency.

How should I store the sachets?

Store in a cool and dry place away from direct sunlight. Keep sachets sealed until use.

Is the product returnable?

This product is non-returnable due to food safety and hygiene regulations.

However, if the item received is incorrect or damaged, and this is clearly shown in an unboxing video, we will review the case.

✔️ The video must be continuous (no cuts or edits) and recorded from the moment the package is opened.

✔️ If approved after verification, we will offer a replacement or refund, as applicable.

Claims without valid video proof will not be accepted.

How can I contact 30 Bites?

You can reach us via our Contact page.

E-Mail : care30bites@gmail.com

Instagram : @30bites.in.

When is the best time to eat it?

You can have 30 Bites anytime - morning, between meals, or as an evening snack. Choose what fits your routine best.