FAQs
Everything you need to know about 30 Bites🌱
We know choosing the right daily nutrition can raise questions.
Here you’ll find clear answers about our ingredients, usage, quality, and philosophy - so you can feel confident about making 30 Bites part of your everyday routine.
If you still need help, feel free to reach out to us anytime🧡
Frequently Asked Questions
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What is 30 Bites?
30 Bites is a daily nutrition pack with perfectly portioned sachets of nuts, seeds, and dried fruits — designed to make healthy eating simple, convenient and consistent.
How do I consume 30 Bites?
Consume one sachet per day. Eat it directly or add it to smoothies, yogurt, oatmeal, or salads.
What ingredients are included?
Almonds, cashews, walnuts, sunflower seeds, pumpkin seeds, flaxseeds, munakka, black raisins, and cranberries — carefully balanced for daily nutrition.
Is 30 Bites 100% natural?
Yes. 30 Bites contains 100% natural ingredients with:
- No added sugar
- No added salt
- No preservatives.
Is it safe for daily consumption?
Yes. 30Bites is designed for everyday use and contains a safe, carefully measured quantity of nuts, seeds, and dry fruits. Each sachet is portioned to support daily nutrition without excess, making it suitable for long-term, consistent consumption.
Who can consume 30 Bites?
Suitable for teenagers, adults, working professionals, students and fitness-focused individuals. If you have medical conditions, consult your doctor.
Does 30 Bites help with weight management?
It supports mindful eating by providing nutrient-dense foods in controlled portions, helping reduce unhealthy snacking.
Where is 30 Bites made?
30 Bites is made and packed in India, with a focus on quality, hygiene, and transparency.
How should I store the sachets?
Store in a cool and dry place away from direct sunlight. Keep sachets sealed until use.
Is the product returnable?
This product is non-returnable due to food safety and hygiene regulations.
However, if the item received is incorrect or damaged, and this is clearly shown in an unboxing video, we will review the case.
✔️ The video must be continuous (no cuts or edits) and recorded from the moment the package is opened.
✔️ If approved after verification, we will offer a replacement or refund, as applicable.
Claims without valid video proof will not be accepted.
How can I contact 30 Bites?
You can reach us via our Contact page.
E-Mail : care30bites@gmail.com
Instagram : @30bites.in.
When is the best time to eat it?
You can have 30 Bites anytime - morning, between meals, or as an evening snack. Choose what fits your routine best.